Chromium Supplement What Exactly Does Chromium Do In A Diet Supplement?

What exactly does chromium do in a diet supplement? - chromium supplement

Chromium works with insulin to help cells absorb glucose and free energy and thus helps weight loss. Chromium supplements come in many forms, never as pure chromium. You can buy chromium picolinate, chromium chloride, chromium nicotinate, and high-chromium yeast. Nicotinate and picolinate seem more easily absorbed than others.

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